1.6 g fiber<\/li><\/ul>\n\n\n\nIn ten grams of seeds there are 790 \u00b5g vitamin B3, 54 \u00b5g vitamin B1, 20 \u00b5g selenium, 2 mg vitamin E, 52 mg calcium, 2 mg iron, 37 mg magnesium.<\/p>\n\n\n\n
Is mustard vegan?<\/h2>\n\n\n\n
Yes, because mustard consists of vegetable mustard seeds, water, salt and vinegar. If spirit vinegar is used for production, then it is usually not made with gelatin. Thus, the mustard is vegan. However, if the list of ingredients contains wine vinegar or wine, then the label “vegan” is questioned, because gelatin is used in the production of wine. Sweet mustard is made with sugar or honey. If sweet mustard contains honey, then it is not vegan. Also, be careful with flavors and preservatives. Then better ask the manufacturer if the mustard is vegan.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mustard consists of mustard oil, protein, carbohydrates, myrosinase (important enzyme), water, minerals, mucilage and fiber. White mustard contains the active ingredient sinalbin and black mustard\/brown mustard contains the active ingredient sinigrin. The proportion of mustard oil in the mustard seed is 25-30 percent. In India, mustard oil is used for cooking USA and the EU, … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":48,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/pages\/52"}],"collection":[{"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":2,"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":100,"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/pages\/52\/revisions\/100"}],"up":[{"embeddable":true,"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/pages\/48"}],"wp:attachment":[{"href":"https:\/\/mustardmaker.com\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}